I really meant to post a couple of days ago, but you know how life goes and gets in the way!
I had my weekly WW weigh in on Saturday. Good news and bad news. Good news is I lost 1.7 lbs. Bad news, I lost 1.7 lbs. I know I only started being more careful with my food midweek but I really felt like it would be just a little more. That being said, I am happy that the scale is going in the right direction. I have a long road ahead of me, but I am slowly starting to realize this is not an overnight fix.
Getting prepared is one of the main things I need to do to help me with my weight loss. One of the first things I did was go shopping for some fresh produce.
I was doing well with cutting out sugar until Sunday. We ended up going to Dairy Queen and I had a small dipped cone. However, I have been binge free which really makes me happy. I also started walking again. My toe is feeling much better. Today I plan on swimming some laps. I am really starting to feel like I am getting to a better place and I know from past experience, I will be able to be more successful with my diet then.
Anyhoo, I will try to post more frequently.