In late 2011, I decided to push myself with walking. My dear hubby used to make me go out for walks with him before that. I would go but the complaints from me would start, like its too hot, its too cold, my legs are sore, I'm tired and I'm too heavy!
A funny thing happened when I started losing weight, I started getting more energy and the shorter walks turned into longer ones and then amazingly I started doing short spurts of running. In 2012, I completed a 5K run and 10K run. When I was training for these my eating was much better and I felt much better. I still wonder am I too old to push myself with this, but I have to keep moving and I actually enjoy doing this.
Even though I didn't think I still had it in me, I have signed up for:
Around the Bay 5K run on March 24, 2013
Valeant Pharmaceuticals 10K run on May 4, 2013
I am nowhere near the level I was last year. I don't expect to have any great times, but I just want the challenge again (even though I didn't think I would ever do a 10K again). Heck, I just want to finish and I love getting the medals about as much as I love getting those darn stickers at Weight Watchers!
If only the weather will cooperate, I can get off this darn treadmill and get back outside. I can't complain too much, this morning I managed to do 3 one minute runs at 6 mph on the treadmill. I would never have tried this outside.
| Brrr...at least the icewine producers can pick their grapes now |
I see some REALLY OLD PEOPLE at races, so no, you're not too old for this, not by a long shot! I think with racing, though, it's OK to just run the race and have fun - not every race needs to be a new PR.
ReplyDeleteI am just happy to finish and say I did it! Thanks Shelley.
DeleteYoure never to old! :)
ReplyDeleteThey give stickers at Weight Watchers? Cool! Who knew? :)
ReplyDeleteHey - I am doing this too!!!! We have to say hi at the race!!!
ReplyDeleteIt's a small world. I'll be the slow one :-)
DeleteNever too old!!! The more you do, the younger you'll feel. :-) You are awesome to make those goals and you will make it happen!
ReplyDeleteYou are so amazing. I still have not run. I think I wont be able to.
ReplyDelete;)You have some amazing determination lady
Age is just a number. You're doing awesome! Keep it up :)
ReplyDeleteNever to old, your only as old as u feel
ReplyDelete1stepclosereveryday.blogspot.com
Keep up the good work! So nice to hear from you! You are right that we are never too old! :)
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