The results are in from my scale challenge. I am happy to say that I made it through the whole week without weighing myself on the home scale. Let me tell you, it was really tough. There were many times that I was tempted to take a peek. Now that was the only good part of the week.
The results of this turned out to be a diet disaster for me. I started the week off great but I started to turn "stupid" with the food. It doesn't make any logical sense, but I started almost believing that if I don't see the number on the scale then I couldn't have gained. Do you see how warped my sense of food and the scale is? I know what's right and wrong but I still slipped. My mind was really playing games with myself. I am sure that many of you know how it is.
Saturday's WW weigh in +5.8 lbs. I was speaking to my WW leader, Cathy, about my scale challenge this week. I also mentioned that it made me "stupid". She did think there was something else going on and wouldn't accept that it was only the scale that made me slip. She also made me feel better by saying she really wants to see me get to goal and do whatever she can to help me to get me there. I left the meeting feeling more motivated and positive. My hubby says I shouldn't try to change what works for me, and I think he is right.
So its a new week, I have gotten back to tracking and finished 5K on the treadmill yesterday.
Hopefully, I end up pushing the publish button for this post. I am so embarassed by it.