Tuesday, 30 December 2014

New Name, New Blog, New Year. Please Join Me!

It is finally time.  I have started up my new blog.  The new name is (drumroll please....)

Sparkling over 50

I can be found at Sparkling over 50 (sparklingover50.com).  

I really, really needed a new fresh start.  What better way than a new site, name and most importantly a new attitude.  Not only do I want to get fit but I want to age with joy!.

I truly appreciate all the support you have given me on this blog.  Please join me on my new site to watch and help the journey continue.

Happy New Year!!!

Tuesday, 23 December 2014

Merry Christmas and Reflection

As another Christmas approaches, I find myself reflecting over the past year.  Health wise and family wise I feel blessed.  As for my weight, this year has really been disastrous.  For as many times I was to start eating right, I also fell off the wagon.  I am not going to say I gave up, because that really isn't an option for me.   Instead of talking the talk, I have to walk the walk.    A lot of people wait until January 1st to start "dieting" again.  Well, crazy me is starting now.  My whole year has been full of favourite "treats".  I don't need to justify having more because its Christmas time.

I am even going to take this one step further.   I need a fresh start and what better way to do this is with a new blog name and site.  I have never really been totally happy with the Go Goggy Go name. Being technically challenged as I am, I am still working out a few little things on the new site.  My next post should have the new name and link.  I am hoping to not only include my weight loss journey but also aging with joy and what goes along with that.  I have learned much from many of you and your support means the world to me.  I hope I haven't strayed too far to lose that!

I wish you all a Merry Christmas.  Stay healthy and safe!

Wednesday, 29 October 2014

Hoping for a Good Day!

Here I am staring at the screen and honestly not knowing what to write.  All I know is that I want to write a post.

I have been staying around the same weight.  Up and down a couple of pounds since I last checked in.  You know the game..I wake up every morning that I am going to do it this time.

So far this morning I still feel inspired.  I had a healthy breakfast of 1 egg and 1 egg white scrambled along with cantaloupe with a cup of coffee.  Lunch is going to be out with my parents, but they have not decided where to go yet.   I find that if I am in the zone, good choices can be made at most restaurants.

I know I definitely have to get rid of the sugar.   Hoping for a good day!